Tune into your
body's wisdom
Mother-centred care for nervous system regulation, health and wellbeing
Welcome to
Reconnected Mother
HEY MAMA, I'M SO GLAD YOU FOUND YOUR WAY HERE!
At Reconnected Mother, my mission is deeply rooted in honoring the uniqueness of your life experiences without judgment, and guiding your way back to the body's innate wisdom and capacity for healing.
As a Certified Holistic Counsellor and Integrative Somatic Trauma Therapy Practitioner, I specialise in providing holistic and somatic healing support to mothers navigating the complexities of life alongside motherhood. My approach places a central emphasis on nurturing emotional regulation, health, and wellbeing by engaging with the body's intelligence at every step of the journey.
I understand that the word 'trauma' may evoke different feelings and perceptions. It's important to note that while my practice incorporates trauma-informed approaches, you don't need to identify with someone who has experienced trauma to benefit from this work. Somatic therapy is about connecting with your body's wisdom and healing potential, regardless of your past experiences, to cultivate an enhanced sense of safety and connection, leading to improved health and more fulfilling relationships.
Whether you are looking for a stand-alone therapeutic process or seeking a complement to talk therapy or other bodywork modalities, our work together can seamlessly integrate with your existing practices to enhance your overall health and wellbeing.
What to expect from
our journey together
At Reconnected Mother, our sessions are designed to provide a safe, nurturing environment where you can explore, release, and heal. Here's what you can expect:
Meet Helena Miceli
Hi, I'm Helena, a dedicated mother of two, who understands the profound impact of motherhood on various aspects of a woman's life. My personal journey of transformation fuels my passion for supporting mothers through their unique challenges.
As an immigrant from Brazil to Australia with a background in Interior Design & Architecture, I transitioned to Holistic Counseling and Integrative Somatic Trauma Therapy after experiencing the need for deeper healing and connection in my own life. This journey has equipped me with a unique perspective and a deep empathy for mothers from diverse backgrounds.
My approach is rooted in the pillars of open curiosity, possibility, humaneness, vulnerability, compassion, and connection. I believe every mother deserves to be seen, heard, acknowledged, and supported in every step of their journey.
Trainings & Certifications
HOLISTIC COUNSELLING
Emphasises a whole-person approach, integrating mental, physical, spiritual, and emotional aspects, supporting self-discovery and personal growth, and empowering you to harness your own healing capacity.
TRAUMA-INFORMED COACHING
Provides a deep understanding of trauma’s impact across various life aspects. It aids in identifying and overcoming patterns and limiting beliefs beyond the cognitive level, facilitating a more comprehensive healing process.
INTEGRATIVE SOMATIC TRAUMA THERAPY
A body-oriented psychological approach that facilitates emotional and physical healing by bringing awareness to bodily sensations tied to emotions, aiding in the release of stored stress, tension, and trauma.
REATORATIVE YOGA & YOGA NIDRA
Promotes rest, relaxation, and healing through gentle poses, body awareness, and stillness that benefit the nervous system. It enhances cellular repair, increases inner strength, reduces pain, and fosters mental clarity.
RELATIONAL SKILLS FOR TRAUMA WORK
Utilises advanced trauma interventions, including embodied relational psychotherapy and interpersonal neurobiology to recover from relational and intergenerational trauma through secure attachment.
HUMAN-CENTRED DESIGN
A creative problem-solving approach that prioritizes your needs at every step, starting with acceptance and empathy. It clarifies possibilities, supports coherent decision-making, and inspires effective actions for life improvement.
Professional Accreditation
How we can work together
By embracing this holistic, body-centered approach, we can unlock your innate capacity for healing and help you reclaim your sense of self, fostering lasting transformation in health and relationships.
INITIAL 1-ON-1 CONSULTATION
Begin your journey with a comprehensive, personalised session to understand your unique needs, desires, and goals. This initial consultation sets the foundation for your healing process.
SINGLE 1-ON-1 SESSION
A focused, individual session tailored to address specific issues and provide immediate support. Ideal for ongoing care or addressing acute concerns.
SIX-SESSION 1-ON-1 PACKAGE
Commit to your healing journey with a series of six personalised sessions. This package offers consistent support, deeper exploration, and sustained progress toward your health and well-being goals.
Client Gratitude
"Thank you, Helena, for your work and for helping me become a better human being."
D.C
Rediscover the peace and balance that your mind and body crave!
EVERY MOTHER DESERVES TO TASTE THE FEELING OF NERVOUS SYSTEM REGULATION...
If you're ready to tune into your body's wisdom, unveil the healing power of your nervous system, and start feeling like yourself again, I invite you to learn more about working with me.
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