Move Towards Healing:

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MIND-BODY CONNECTION PROGRAM

for mums

4 x 75-minute session

Reconnect to Regulate

Four weekly classes designed to support mums in nurturing their emotional wellbeing. Through somatic and restorative practices, these sessions provide a safe space to explore body awareness and move towards healing.

  • Release stress, tension, pain, and stored emotions from the body

  • Have a dedicated "me time" to rest and relax

  • Move towards nervous system regulation and emotional resilience

Program Details:

  • Dates: TBA

  • Time: TBA

  • Location: TBA

  • Investment: TBA

Register

* For weekly payments, please don't hesitate to reach out.

* If you are interested in joining the Program, but the current dates and times don't work for you, please fill out the Interest Form.

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